The Iron Gym(tm) total upper body workout bar features a heavy-duty steel construction and is designed to fits all standard door frames from 24-in to 32-in wide. It's easy to assemble and can be attached and removed from the door frame in seconds. You can use this versatile bar for pull-ups, sit-ups, push-ups and dips. An Iron Gym(tm) instruction book, nutrition guide and the Ultimate Upper Body workout are all included.
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