Abs Fitness Books



Books > Diet & Health Books > Abs Fitness Books : Flat Belly Diet : Vaccariello, Liz |Sass, Cynthia |Vacariello, Liz Flat Belly Diet: Vaccariello, Liz |Sass, Cynthia |Vacariello, Liz

Buy new: $25.95 $15.69
6 new & used from $13.23

Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects...more info

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Books > Diet & Health Books > Abs Fitness Books : Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More! : Linda Shelton
 
Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!: Linda Shelton

Buy new: $27.95 $19.99
6 new & used from $5.14

Linda Shelton, the magazine's fitness director, suggests a program for getting lean and toned, having maximum energy, and the head-to-toe ... more info


Books > Diet & Health Books > Abs Fitness Books : Get on the Ball for Great ABS : Westlake, Lisa
 
Get on the Ball for Great ABS: Westlake, Lisa

Buy new: $14.95 $9.54
7 new & used from $1.29

Forget those expensive ab infomercial gadgets — all you need for toned abs and a strong, defined, flexible body is an exercise ball and "Get ... more info


Books > Diet & Health Books > Abs Fitness Books : Rock Hard ABS for You!: Shape Up That Waistline : Robert Kennedy
 
Rock Hard ABS for You!: Shape Up That Waistline: Robert Kennedy

Buy new: $12.95 $8.96
3 new & used from $4.61

This book was designed with the beginner in mind. Both men and women can benefit from the 15 easy-to-follow ab exercises. more info


Books > Diet & Health Books > Abs Fitness Books : Abs of Steel, Buns of Cinnamon
 
Abs of Steel, Buns of Cinnamon

Buy new: $9.95 $6.68
12 new & used from $0.01




Books > Diet & Health Books > Abs Fitness Books : Six-Week Bikini Countdown: Tone Your Butt, ABS, and Thighs Fast Combining Pilates with Select Strength and Interval Training Exercises : Karter, Karon
 
Six-Week Bikini Countdown: Tone Your Butt, ABS, and Thighs Fast Combining Pilates with Select Strength and Interval Training Exercises: Karter, Karon

Buy new: $19.95 $11.88
3 new & used from $11.88




Books > Diet & Health Books > Abs Fitness Books : Awesome ABS!: The Gut-Busting Solution for Men & Women
 
Awesome ABS!: The Gut-Busting Solution for Men & Women

Buy new: $9.95 $5.99
4 new & used from $5.28

Awesome Abs is an easy-to-follow guide for all those who yearn to own a full set of healthy, ripped 'n' sexy abs, plus total midsection ... more info


Books > Diet & Health Books > Abs Fitness Books : Your Best ABS : Cyndi Targosz
 
Your Best ABS: Cyndi Targosz

Buy new: $6.95 $4.08
5 new & used from $2.03

One-half hour to core strength and an attractive figure. more info


Books > Diet & Health Books > Abs Fitness Books : The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life : Zinczenko, David |Spiker, Ted
 
The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life: Zinczenko, David |Spiker, Ted

Buy new: $24.95 $14.82
6 new & used from $0.87

The New York Times bestseller now adapted specifically for women, shows how to achieve a flat stomach and great shape in just 6 weeks, and stay ... more info


Books > Diet & Health Books > Abs Fitness Books : ABS on the Ball: A Dynamic Approach to Building Superb Abdominals : Colleen Craig
 
ABS on the Ball: A Dynamic Approach to Building Superb Abdominals: Colleen Craig

Buy new: $18.00 $10.39
8 new & used from $0.65

Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball more info


Books > Diet & Health Books > Abs Fitness Books : The Abs Diet 6-Minute Meals for 6-Pack Abs: 101 Great Tasting Recipes for Every Occasion! : David Zinczenko|Ted Spiker
 
The Abs Diet 6-Minute Meals for 6-Pack Abs: 101 Great Tasting Recipes for Every Occasion!: David Zinczenko|Ted Spiker

Buy new: $20.00 $11.91
7 new & used from $4.92

The next installment in the bestselling Abs Diet series, this user-friendly cookbook incorporates the 12 Abs Diet power foods in recipes to ... more info


Books > Diet & Health Books > Abs Fitness Books : The Body Sculpting Bible for ABS: Men : James Villepigue
 
The Body Sculpting Bible for ABS: Men: James Villepigue

Buy new: $14.95 $2.03
2 new & used from $2.03

Special exercises will show you how to: - Build powerful biceps- Sculpt chiseled abs- Achieve well-defined pecs- Plus diet tips, workout plans, ... more info


Books > Diet & Health Books > Abs Fitness Books : Yoga ABS: Moving from Your Core : Judith Lasater
 
Yoga ABS: Moving from Your Core: Judith Lasater

Buy new: $10.95 $6.99
5 new & used from $6.50

Judith Hanson Lasater, Ph.D., PT., presents an innovative approach to strengthening and stabilizing the abdominal muscles, and learning to move ... more info
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