Wishlist
Share
Tweet
| Author: Beto/ Greenwood-Robinson Perez |
EARN 16 SUPER POINTS!
What's this?
| Format: | Hardcover |
Condition:
Brand New
In Stock
Usually Ships within 1 business day
4 Used
for
$13.50
Product Summary
Format: Hardcover
Publisher: Grand Central Pub
ISBN-10: 0446546127
ISBN-13: 9780446546126
Buy.com Sku: 211245204
Publish Date: 9/10/2009
Buy.com Sales Rank: 5806
Dimensions:
(in Inches) 9.5H x 7.25L x 1T
Pages:
289
See more in Aerobics
| Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD. |
|
From the Publisher:
Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD containing an hour of music.Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves, in a set that features guidelines for a jump-start diet and an instructional DVD containing an hour of music. |
Feedback
