Yoga For Weight Loss (2004)

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Product Summary
Publisher: Universal (Music)
Format: DVD
UPC: 00633023560093
Buy.com Sku: 40232665
Item#: VMQY5Q
Category Keywords: Exercise  Instructional  Instructional (General)  Weight Loss  Workout  Yoga 
Rating: NR
 
 
Features: DVD
 


Editor's Note

Instructor Mary Pappas-Sandonas presents a uniquely interactive approach to exercise in YOGA COMPLETE FOR WEIGHT LOSS. By offering over 20 different routines that vary in length and fitness level, Mary's program allows viewers to customize their workouts according to their own daily needs. Ranging from 30-90 minutes and from beginning to intermediate and advanced, the yoga movements are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress.

 
Features
Region 1
Keep Case
Full Frame - 1.33

 
Technical Info

Release Information
Studio: Universal (Music)
Release Date: 1/2/2004
Running Time: 330 minutes
Original Release Date: 2004
Catalog ID: 56009
UPC: 00633023560093
Number of Discs: 1

Audio & Video
Original Language: English
Available Audio Tracks: English
Video: Color

 
Cast & Crew
Mary Pappas-Sandonas - Instructor
Michael Wohl - Producer
Michael Wohl - Director

 
Professional Reviews
Yoga Journal
"[A]n outstanding practice companion for all levels of students." 01/01/2005 pp.154-5

  
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