| Writing |  5 | | Content | 5 | | Readability | 5 | | Overall Satisfaction | 5 |
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1 of 1 customers found this review helpful.
5 of 5 Insightful reading Sunday, November 02, 2008
Sally from Ocala, Florida
I believe this book could help almost anyone to feel more in control of their thoughts and therefore more in control of their life. It is written in fairly big print and with pictures that let the brain absorb the material a step at a time. This book explains that as we think so we are and if we have toxic thoughts we will have stressful lives. I feel anyone with any concern would benefit by reading this book. It is a book you will want to keep and underline and go back to many times. The content about brain chemicals and their physical & mental response is very interesting. The book talks about physical diseases as well as stress and anxiety being controlled by out thought life and ends with steps on how to detoxify our thinking. Dr. Leaf has written a book that challenges us to live life as it was meant to be lived. God bless you Dr. Leaf Was this review helpful?  
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