Features: DVD Wai Lana, one of the world's best-known yoga teachers, has been practicing yoga for over 25 years. The beautiful natural settings of Wai Lana's workout sessions are matched perfectly by her serene approach to teaching.The Wake Up Body workout will make you feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened.
 Editor's Note
 Join instructor Wai Lana in this special workout program, featuring exercises designed to wake up your body and refresh you. Includes routines for increasing flexibility, improving circulation, stimulating your back, and improving digestion. As seen on television.
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