Disc 1
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| Song Title | Sample |
| 1. I'm Not Like That - The Legend ~ Various Artists |  |
| 2. This Lush Life - Antitam ~ Various Artists | |
| 3. Peace In Detroit - His Name Is Alive ~ Various Artists | |
| 4. Everyone Gets Crushed - Superchunk ~ Various Artists | |
| 5. Our Givest - Bro. Danielson ~ Various Artists | |
| 6. Make Her Me - Dos ~ Various Artists | |
| 7. Release The Robots - Gas Huffer ~ Various Artists | |
| 8. We Got Room In Outta Space - John Wilkes Booze ~ Various Artists | |
| 9. Steve And Tiffanie - The Capricorns ~ Various Artists | |
| 10. Eric's Song - Cynthia Dall ~ Various Artists | |
| 11. Bird's In The Sky - Lovers ~ Various Artists | |
| 12. Clowne Town - Xiu Xiu (live) ~ Various Artists | |
| 13. Ghost Boobs - Gravy Train!!! (live) ~ Various Artists | |
| 14. Pink 14 - The Buff Meadways ~ Various Artists | |
| 15. Only One, The - The Charades ~ Various Artists | |
| 16. TV Life - Wiretaps ~ Various Artists | |
| 17. Inside Out - Brooke ~ Various Artists | |
| 18. Version Valley - Young People ~ Various Artists | |
| 19. Amplifier - Jucifer ~ Various Artists | |
| 20. Wake Me When I'm Over - Total Sound Group Direct Action Committee ~ Various Artists | |
| 21. This Town Ain't Big Enough For Both Of Us - The King Cobra ~ Various Artists | |
| 22. Search & Seizure - Semiautomatic ~ Various Artists | |
| 23. Untitled - Alaska ~ Various Artists | | Disc 2
|
| Song Title | Sample |
| 1. Hegemoney Enemy - Shoplifting ~ Various Artists | |
| 2. John The Barber - Biography Of Ferns ~ Various Artists | |
| 3. Bright Things - Radio Berlin ~ Various Artists | |
| 4. Fantastic Success II - Measles Mumps & Rubella ~ Various Artists | |
| 5. Electronic Boots - Slumber Party ~ Various Artists | |
| 6. Walking Backwards - Sleetmute Nightmute ~ Various Artists | |
| 7. Ggaannkk - Need New Body ~ Various Artists | |
| 8. Industrial Noise - Male Slut ~ Various Artists | |
| 9. I'm Your Doctor Now - The Paper Chase ~ Various Artists | |
| 10. Poughkeepsi - Devendra Banhart (Deom) ~ Various Artists | |
| 11. Icebound Stream - Laura Veirs ~ Various Artists | |
| 12. "In The Lake", The - Thanksgiving ~ Various Artists | |
| 13. Begin To Breathe - Nedelle ~ Various Artists | |
| 14. Rockaway Beach - Sahara Highlights ~ Various Artists | |
| 15. Oh Johnny - Sweet Heat ~ Various Artists | |
| 16. Stalwart (Main Title) - C Average ~ Various Artists | |
| 17. Golden Cloud - Dead Meadow ~ Various Artists | |
| 18. Everything I Try To Do, Nothing Seems To Turn Out Right - The Decemberists ~ Various Artists | |
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| Technical Info |
 | Release Date : 04/06/2004 | | Original Release Date : 2004 | | Catalog ID : 401 | | Label : Kill Rock Stars | | Number of Discs : 2 | | Studio/Live : Studio | | Mono/Stereo : Stereo | | SPAR Code : n/a | | UPC : 00759656040129 |
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