Total Fitness Yoga Workout for Beginners : ISBN 9781881451297

Total Fitness Yoga Workout for Beginners (Audio Cassette Unabridged)

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Format:

Audio Cassette Unabridged


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Product Summary

Format:

Audio Cassette Unabridged

ISBN: 9781881451297

Publisher: Brain Sync

Publish Date: 4/10/2007

Buy.com Sku: 30316582

Item#: R6HSFJ

Dimensions (in Inches) 7.25H x 4.5L x 0.75T

With this excellent introduction to fitness yoga, listeners enter a place of calm understanding and strong insights. Powerful breathing techniques, stretching and meditation energize the body while dissolving all physical tension and mental stress.

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