The Flexitarian Diet (Hardcover)

Author: Dawn Jackson Blatner
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Product Summary
Format: Hardcover
ISBN: 9780071549578
Publisher: MCGRAW-HILL
Publish Date: 10/3/2008
Buy.com Sku: 208067036
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Dimensions (in Inches) 9H x 6L x 0.75T
Pages: 304
 
"Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows how to use "flexfoods" to get the necessary protein and nutrients--with just a little meat for those who crave it.
 
  
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