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$21.95
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Format: Paperback
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Product Summary
Format: Paperback
ISBN: 9781594867996
Buy.com Sku: 206707817
Publish Date: 3/18/2008
Item#: 
Dimensions:  (in Inches) 8.5H x 8L x 0.75T
Pages:  256
Age Range:  NA
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Contestants from the hit reality show "The Biggest Loser" reveal their own diet and exercise tricks and share what helped them overcome their toughest challenges. 150 color photographs.
From the Publisher:
Presents the diet and exercise secrets of successful contestants on the show "The Biggest Loser", discussing finding the time to work out, overcoming food cravings, and maintaining weight after reaching a weight-loss goal.
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