From Bob Greene, author of the "New York Times" bestsellers "Get With The Program!, The Get With The Program! Guide to Good Eating," and "Bob Greene's Total Body Makeover" comes "The Best Life Diet." Not a short-term quick fix, this edition is based on a wide variety of satisfying, nutrient-rich, and easy-to-find and prepare foods.
Annotation:
Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.
|
