The Tae Bo Billy Blank's(r) BootCamp(tm) workout set features Basic Training BootCamp(tm), Ultimate BootCamp(tm) and AB BootCamp(tm) DVD's for a complete body workout. It also comes with Billy Bands(tm) resistance bands for added muscle toning and sculpting without the bulk of weights.
Features
Basic Training BootCamp(tm) DVD
Basic-training exercise
Get-you-started workout
About 55 min
Ultimate BootCamp(tm) DVD
Covers cardio, upper-body toning, lower-body toning, and abs