Stamina Pilates Home Studio System

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Product Summary
Manufacturer: Stamina Products
Mfg Part#: 55-4000
Buy.com Sku: 200050644
UPC: 00022643040007
 
Pilates was originally developed in the 1920s to help dancers and professional athletes restore and build muscle tone and strength. This method focuses on building a healthy, injury free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. If you want better control of your body, both mentally and physically, this method is for you.
 
Features
Includes

  • Workout Mat
  • Small Barrel
  • Magic Circle
  • Two Instructional Videos
The Pilates Method of Body Conditioning was originally developed in the 1920s to help dancers and professional athletes restore and build muscle tone and strength. This method focuses on building a healthy, injury free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. If you want better control of your body, both mentally and physically, this method is for you.

  
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