The SPRI(r) Yoga Ball Program combines the stretching and relaxation of yoga with the strength and balance achieved from stability ball training. Ideal for those seeking a softer exercise program, this one is designed to shape your body and effectively relieve stress.
Features
Shaping and toning the body
Stress relief and relaxation
Flexibility and increased mobility
Incredible lifestyle changes leading to weight management
Package comes complete with 65-mm stability ball, 30-minute YogaBall video session, a yoga mat, full-color exercise poster and inflation pump