| Disc 1 |
| Song Title | Sample |
| 1. Sock It To 'em Jb (Pt.1) ~ Rex Garvin & The Mighty Cravers | ------ |
| 2. Show Me ~ Joe Tex | ------ |
| 3. Funky Street ~ Arthur Conley | ------ |
| 4. See ~ saw | ------ |
| 5. Save Me ~ Aretha Franklin | ------ |
| 6. Baby What I Mean ~ The Drifters | ------ |
| 7. Things Get Better ~ Eddie Floyd | ------ |
| 8. Cool Jerk ~ The Capitols | ------ |
| 9. Knucklehead ~ The Bar | ------ |
| 10. Philly Dog ~ Herbie Mann | ------ |
| 11. Memphis Soul Stew ~ King Curtis | ------ |
| 12. I Can't Stop Dancing ~ Archie Bell & The Drells | ------ |
| 13. Smokey Joe's la La ~ Googie Rene | ------ |
| 14. Bella Delena ~ The Marketts | ------ |
| 15. Some Kind Of Wonderful ~ Soul Brothers Six | ------ |
| 16. Stupidity ~ Solomon Burke | ------ |
| 17. Pata Pata ~ Miriam Makeba | ------ |
| 18. Never Like This Before ~ William Bell | ------ |
| 19. Funky Fever ~ Clarence Carter | ------ |
| 20. Don't Turn Your Heater On ~ Sam & Dave | ------ |
| 21. Don't Fight It ~ Wilson Pickett | ------ |
| 22. Sho' Nuff ~ J.J. Jackson | ------ |
| 23. Cry No More ~ Ben E. King | ------ |
| 24. Dear Lover ~ Mary Wells | ------ |
| 25. Candy ~ The Astors | ------ |
| 26. Hello Stranger ~ Barbara Lewis | ------ |
| 27. My Sweet Potato ~ Booker T. & The MG's | ------ |
| 28. Walkin' Up A One Way Street ~ Willie Tee | ------ |
| 29. Open The Door To Your Heart ~ Darrell Banks | ------ |
| 30. Sock It To 'em Jb (Pt.2) ~ Rex Garvin & The Mighty Cravers | ------ |
CD
