Lose Weight and Get Fit with this Advanced Workout Created by Renowned Fitness Expert Leslie Sansone.
Features: DVD
The 5-Mile Advanced Walk at Home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie's walk boosters--the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It's easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie's DVD segment 7-Day Healthy Weight Loss Meal Plan. Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program!
Editor's Note
This high-energy workout from Leslie Sansone is no walk in the park. Sansone leads viewers in a walking program that challenges viewers to reach a whole new level of fitness. By incorporating four different routines and tools (such as weights and the firming band), exercisers can burn more calories while having fun. 5-MILE WALK ADVANCED also features a meal plan to kick-start weight loss.
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