| Disc 1 |
| Song Title | Sample |
| 1. Introduction For Routine Jazz | ------ |
| 2. Nutville ~ | ------ |
| 3. Samba For Maria ~ Norman Connors | ------ |
| 4. O Que Vem De Baixo Nao Me Atinge ~ Pete Shelley | ------ |
| 5. My Love, Effendi | ------ |
| 6. Off & On ~ Moacir Santos | ------ |
| 7. Sandalia Dela ~ Duke Pearson | ------ |
| 8. Slow Change ~ Bobby Hutcherson | ------ |
| 9. Last Tango In Paris ~ Marlena Shaw | ------ |
| 10. What A Lovely Way ~ Doris | ------ |
| 11. Manbo Italiano ~ Flabby | ------ |
| 12. Honor The Example ~ Greg Osby | ------ |
| 13. Recognize & Realise ~ US3 | ------ |
| 14. Move Your Hand (Remixed By Michael Franti) ~ Lonnie Smith | ------ |
| 15. Os Grilos ~ Marcos Valle | ------ |
| 16. Mas Que Nada ~ Elza Soares | ------ |
| 17. Nature Boy ~ Johnny Hartman | ------ |
| 18. Must Know ~ Peggy Lee | ------ |
| 19. I Can't Stop Dancing ~ Richard "Groove" Holmes | ------ |
CD
