6 15-Minute Express Workouts!
Features: DVD
Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe, and approved by a leading OBGYN, Fit & Healthy Prenatal Workouts safely and effectively conditions your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you'll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.
"Emotionally you can handle stress better because you feel better and stay in shape during pregnancy." Gabrielle Reece
"The safe and easy-to-perform sessions are specific to women's conditioning needs during those trimesters of pregnancy." Monique Savin, Sun Media
"I endorse this program as I believe it is consistent with nationally recognized guidelines on safe and effective exercise in pregnancy." Vivian Dickerson, OBGYN
Editor's Note
Gabrielle Reece has wowed fans on the volleyball court with her intense moves and flawless physique. In this exercise program aimed at expectant mothers, Gabrielle shares her custom secrets on staying fit during the first two trimesters of pregnancy. From stretching to strength training, this collection of six 15-minute workouts offers plenty of versatility for looking good and feeling good.
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