| Product Summary | | Format: Paperback | | ISBN: 9781594860089 | | Publisher: Rodale Press | | Publish Date: 3/17/2008 | | Buy.com Sku: 36313895 | | Item#: BCN4YK | | Dimensions (in Inches) 9H x 7.5L x 1.25T | | Pages: 432 |
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| | | A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40.
It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined.
As you follow Denise's targeted programs, you will:
- Zip through fun, fast workouts that trim and tone trouble areas
- Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist
- Track your progress in a motivating, specialized journal
- Check out before and after photos of women who've seen amazing, rapid results
- Say goodbye to your female fat zones-forever
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