Qi Gong-Fire and Water

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Format: DVD
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Product Summary
Publisher: Acorn Media
Format: DVD
UPC: 00054961968398
Buy.com Sku: 205121268
Item#: V2KHQJ
Category Keywords: Martial Arts  Martial Arts (Instructional) 
Rating: NR
 
 
Features: DVD
 


Editor's Note

Taught by martial and healing arts expert Matthew Cohen, this workout is based on the principles of the Qi Gong, a traditional Chinese health system promoting deep relaxation and the detoxifying of the entire body with breathing exercises and slow whole-body movements. The workout offers two different mind-body practices: fire strengthens the immune system and relieves depression, while water alleviates stress and anxiety.

 
Features
Full Frame - 1.33

 
Technical Info

Release Information
Studio: Acorn Media
Release Date: 10/30/2007
Running Time: 80 minutes
Catalog ID: 9683
UPC: 00054961968398
Number of Discs: 1

Audio & Video
Video: Color

 
Cast & Crew
Matthew Cohen - Host

  
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