"A great contribution to the field of human helpfulness."--Norman Vincent Peale, author of "The Power of Positive Thinking. Created by an internationally renowned psychotherapist specializing in stress and time management, the "Releasing" method teaches you to deal with life's challenges effectively and cultivate inner peace. Handle everyday problems, from relationship difficulties to professional challenges to illness and death. With case histories of lives transformed and a handy "Table of Tactics" with at-a-glance steps for releasing on a regular basis.
