| The F11™ Blue Glow Women's Heart Rate Monitor from Polar® features the Polar Keeps U Fit™ - Own Workout Program that offers personal guidance with suggestions on how often, how hard, and how long you need to exercise to reach your personal fitness goals. Additional features, including OwnIndex®, OwnCal® and OwnZone®, help track your progress, while providing motivation and monitoring your improvement and heart rate. Features and BenefitsDual Line Display--Allows you to view two different readings at the same time. Illuminated Triple LCD Display--Illuminated triple LCD displays heart rate, lap time, elapsed time or time of the day. Watch Feature: Time of Day/Daily Alarm-- Target Zone Indicator --Indicates when you are above, below, or within your heart rate target range. Last Exercise File--Shows each user his/her exercise file of time exercised, time in zone, average heart rate, calories burned, total calories burned, and total exercise time. Heart Rates--Records average and/or maximum heart rate for workout. Heart Rate Features: ECG Accurate Rate (bpm)--Provides precision heart-rate data. Exercise Reminder--Provides user with training reminders based on date, time, or workout schedule. Target Zone : Visible and Audible Alarm in Target Zones-- Calories Burned--Measures the number of calories you use during your workout. Polar OwnZone®--During your warm-up, Polar's technology analyzes your heart's beating to determine a safe and effective heart rate zone for you---your OwnZone. Using this info, the monitor provides two levels of intensity guidance for your workout, indicated by blinking and sounding alarms. Key SpecsModel Number: F11 Records Time in Target Zone-- Time of Day -- Stopwatch-- Alarm-- Date Displayed-- Elapsed Exercise Time-- Location of Transmitter: Wrist Location of Receiver: Wrist Transmitter Water Resistant: Up to 30 Meters Receiver Water Resistant: Up to 30 Meters |
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