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Pilates Yoga (Hardcover)

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Author: Jonathan Monks
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Product Summary
Format: Hardcover
ISBN: 9780754813156
Buy.com Sku: 36277553
Publish Date: 4/1/2004
Item#: B5M29P
Dimensions:  (in Inches) 12H x 9L x 1T
Pages:  256
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This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted and practiced anywhere.
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