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| GAI1118: Features: -Pilates for weight loss DVD. -Instructor Suzanne Deason will show you to quickly burn calories, build lean muscle, boost your metabolism. -Help you return to your ideal weight. -Three skill levels (beginner, intermediate, advanced). -Target trouble areas and help you return to your ideal weight. -Progress at your own pace - each exercise is demonstrated for three skill levels (beginner, intermediate, advanced). -180 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D. |
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