Pilates Complete For Weight Loss (2004)

Product Summary Publisher: Universal (Music) Format: DVD UPC: 00633023550094 Buy.com Sku: 40232638 Item#: VSRMXR Buy.com Sales Rank: 25077 Category Keywords: Abdominals (Muscles)  Exercise  Instructional  Instructional (General)  Pilates  Weight Loss  Workout  Rating: NR     Features: DVD   Editor's Note Instructor Karen Garcia presents a uniquely interactive approach to exercise in PILATES COMPLETE FOR WEIGHT LOSS. By offering over 15 different mat routines that vary in length and fitness level, Karen's program allows viewers to customize their workouts according to their own daily needs. Ranging from 10-30 minutes and from beginning to intermediate and advanced, the Pilates exercises are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress.   Features Region 1 Keep Case Full Frame - 1.33   Technical Info Release Information Studio: Universal (Music) Release Date: 1/2/2004 Running Time: 125 minutes Original Release Date: 2004 Catalog ID: 55009 UPC: 00633023550094 Number of Discs: 1 Audio & Video Original Language: English Available Audio Tracks: English Video: Color   Cast & Crew Karen Garcia - Featured Michael Wohl - Producer Michael Wohl - Director    Product Image