| Disc 1 |
| Song Title | Sample |
| 1. O.P.P. ~ Naughty By Nature | ------ |
| 2. Choice Is Yours, The ~ Black Sheep | ------ |
| 3. Chief Rocka ~ Lords Of The Underground | ------ |
| 4. Just To Get Rep ~ Gang Starr | ------ |
| 5. I Got A Man ~ Positive K | ------ |
| 6. They Reminisce Over You (T.R.O.Y.) ~ Pete Rock & C.L. Smooth | ------ |
| 7. Slow Down ~ Brand Nubian | ------ |
| 8. 9th Wonder (Blackitolism) ~ Digable Planets | ------ |
| 9. Passin' Me By ~ The Pharcyde | ------ |
| 10. Buddy ~ De La Soul | ------ |
| 11. Live At The Barebeque ~ Main Source | ------ |
| 12. Jamaican Funk ~ Michie Mee | ------ |
| Disc 2 |
| Song Title | Sample |
| 1. Jump Around ~ House Of Pain | ------ |
| 2. Humpty Dance, The ~ Digital Underground | ------ |
| 3. Paid In Full ~ Eric B. & Rakim | ------ |
| 4. Hip Hop Junkies ~ Nice & Smooth | ------ |
| 5. Treat 'Em Right ~ Chubb Rock | ------ |
| 6. Do This My Way ~ Kid 'N Play | ------ |
| 7. Express YOurself ~ N.W.A. | ------ |
| 8. Check Yp Self ~ Ice Cube | ------ |
| 9. So Wat Cha Sayin' ~ EPMD | ------ |
| 10. Come Clean ~ Jeru The Damaja | ------ |
| 11. Just A Friend ~ Biz Markie | ------ |
| 12. Symphony Vol. 1, The ~ Marley Marl | ------ |
CD
