Michelle Lemay-7 Essential Stress Relievers

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Format: DVD
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Product Summary
Publisher: Razor Digital Entertainment
Format: DVD
UPC: 00690445020628
Buy.com Sku: 40722572
Item#: V25S4C
Category Keywords: Exercise  Health  Stress Management General  Stress Reduction 
Rating: NR
 
Dance Inspired Yoga
 
 
Features: DVD
 
This DVD includes 7 different routines - less than 5 minutes each. Relieve stress and tension and re-igntite your focus, creativity and productivity in less than 5 minutes any time of day. Michelle LeMay is a world renowned fitness expert and dance choreographer who develops movement techniques to nurture the mind, body and soul.
 


Editor's Note

In this accessible stress-relieving program, instructor Michelle LeMay leads viewers through seven easy dance-inspired yoga sequences. Aiming to help ease stress and tension while reinvigorating and focusing energy, each of the exercise segments can be completed in less than five minutes as a convenient daily refresher.

 
Features
Audio: English Dolby Digital Stereo
Interactive Menus
Scene Selection
 
Technical Info

Release Information
Studio: Razor Digital Entertainment
Release Date: 11/8/2005
Running Time: 60 minutes
Catalog ID: 206
UPC: 00690445020628
Number of Discs: 1

Audio & Video
Original Language: English
Available Audio Tracks: English
Video: Color

Aspect Ratio
Standard  1.33:1 [4:3]

 
Cast & Crew
Michelle Lemay - Featuring

  
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Copyright 2009 Muze ®. For personal non-commercial use only. All rights reserved.
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