Disc 1
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| Song Title | Sample |
| 1. Mister Magic - Grover Washington (Single Version) ~ Various Artists |  |
| 2. Q - The Brothers Johnson ~ Various Artists | |
| 3. Message From The Soul Sisters Part 1&2, The - Vickie Anderson ~ Various Artists | |
| 4. Don't Explain - Nina Simone (Album Version) ~ Various Artists | |
| 5. Been A Long Time - Jerry Butler ~ Various Artists | |
| 6. Sweet Thing - Rufus/Chaka Khan ~ Various Artists | |
| 7. I Put A Spell On You - Screamin' Jay Hawkins ~ Various Artists | |
| 8. Try A Little Tenderness - Otis Redding ~ Various Artists | |
| 9. We The People Who Are Darker Than Blue - Curtis Mayfield ~ Various Artists | |
| 10. Men Are Getting Scarce - Chairman Of The Board ~ Various Artists | |
| 11. Bring It On Home To Me - Percy Sledge ~ Various Artists | |
| 12. In The Midnight Hour - Wilson Pickett ~ Various Artists | |
| 13. Walkin' In The Sun - Percy Sledge ~ Various Artists | | Disc 2
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| Song Title | Sample |
| 1. Microphone Fiend - Eric B. & Rakim (remix) ~ Various Artists | |
| 2. Rampage - EPMD ~ Various Artists | |
| 3. Skinz - Pete Rock & C.L. Smooth/Grand Puba ~ Various Artists | |
| 4. Lots Of Lovin' - Pete Rock & C.L. Smooth (remix) ~ Various Artists | |
| 5. Set It Off - Big Daddy Kane ~ Various Artists | |
| 6. Sound Boy Burrell - Smif-N-Wessun ~ Various Artists | |
| 7. I Got Cha Opin - Black Moon ~ Various Artists | |
| 8. Punks Jump Up To Get Beat Down - Brand Nubian (Amended Version) ~ Various Artists | |
| 9. Brooklyn Zoo - ODB (LP Version) ~ Various Artists | |
| 10. Shimmy, Shimmy Yab - ODB (Lp Version) ~ Various Artists | |
| 11. Mic Checka - Das EFX (remix) ~ Various Artists | |
| 12. Get On Down - Kenny Dope ~ Various Artists | |
| 13. Chorus Line - Ultramagnetic MC's ~ Various Artists | |
| 14. Worldwide - Royal Flush ~ Various Artists | |
| 15. Biznizz, The - De La Soul ~ Various Artists | |
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| Album Notes and Credits |
Notes & Personnel Info |  | DJs: DJ Premier; Mr. Thing. |
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| Technical Info |
| Release Date : 01/01/2006 | | Original Release Date : 2005 | | Catalog ID : 43 | | Label : Rapster Records | | Number of Discs : 2 | | Studio/Live : Studio | | Mono/Stereo : Stereo | | SPAR Code : n/a | | UPC : 00730003904325 |
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