Jillian Michaels - 30 Day Shred (2007)

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Product Summary Publisher: Lions Gate Format: DVD UPC: 00031398226956 Buy.com Sku: 206762493 Item#: V2MDGD Buy.com Sales Rank: 99 Category Keywords: Exercise  How-To  Instructional  Weight Loss  Workout  Rating: NR     Features: DVD, English   Editor's Note A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.   Features Keep Case Full Frame - 1.33 Audio: Dolby Digital 2.0 - English   Technical Info Release Information Studio: Lions Gate Release Date: 3/18/2008 Running Time: 60 minutes Original Release Date: 2007 Catalog ID: 22695 UPC: 00031398226956 Number of Discs: 1 Audio & Video Original Language: English Available Audio Tracks: English [CC], English Video: Color   Cast & Crew Jillian Michaels - Instructor    Product Image

This is a great workout. I love it because you get a full workout in only 20 minutes.
 
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I consider myself pretty fit and I kinda scoffed at starting w/ level 1. After 2 weeks, I'm still on level 1. It really is an awesome workout and Jillian is very encouraging. Great if you only have a 20 mins to get a whole body workout. Highly recommend!
 
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This is the best workout on DVD that you can buy. It's tough but not complicated. I've lost 12 lbs in one month just working out to this and watching what I eat. The best part is that each workout is only 20 mins long so for me with 4 kids, 3 under age 5, its great! I Absolutely recomend this DVD.
 
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I totally recommend this DVD, what a great workout... I've been doing bootcamp for 1 year, and this dvd kicked by butt, I was so sore, what a great feeling...
 
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