We’ve all seen someone walk by on the street and thought, 1 want to look like that!’ But that ideal
physique is always just out of reach — no matter how many diets or exercises we cry, the body we want
always seems unattainable. Now, renowned fitness instructor Tamilee Webb has used groundbreaking
scientific research to find the best possible workouts for each part of the body and every level of student.
By going into the lab to study each muscle group and test every exercise, Tamilee has been able to
develop fitness routines that will provide the maximum benefit for your body, inside and out.
With a master’s degree in exercise science, more than 20 chart-topping fitness videos to her credit includ-
ing "Buns of Steel", and three best-selling books, Tamilee is an undisputed expert in the science of fit-
ness. Tamilee has combined her personal experience and scientific knowledge into a user-friendly format
that will have you looking great and feeling healthy. Her no-hype, down-to-earth attitude and step-by-
step instructions make it easy to follow along, and her routines are designed to fit into any lifestyle. No
matter what your body type or schedule, Tamilee can help you to feel great and achieve the body you’ve
always dreamed of. You’ll soon have people looking at you and thinking, "I want that body!"
I WANT THOSE ABS!
No one knows how to get rock hard abs better than Tamilee Webb. With I Want Those Al’s, she has
taken every abdominal exercise into the lab and tested each one to design the most efficient ab workout
ever. Start out with the 15-minute beginner’s routine, working
your way up to the advanced exercises, or do the complete
workout for the maximum benefit to your body. Just two to
three times a week and you’ll be showing off your flat, firm abs
to the world. What are you waiting for? Get the abs you want
today!
Editor's Note
Renowned fitness instructor Tamilee Webb, who holds a Master's Degree in Exercise Science and created the best-selling video "Buns of Steel" presents a new series of videos intended to help you achieve the kind of body you've always wanted. This video includes a fifteen minute beginner's exercise and a series of advanced exercises for the most effective abs workout you can find.
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