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Blending Hawaiian dance with fitness
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Workout for Beginners is fun, energetic and a creative new way to workout that women of all ages can enjoy! Join Kili again on the beautiful beaches of Maui and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed dance program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Workout for Weight Loss is a great form of exercise for noticeable results. Practice along with Kili and her unique workout. You will be held spellbound by the raw beauty of this traditional dance. Kili teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena.
Editor's Note
This collection pairs two hula exercise routines for twice as much fitness power. Includes HULA WORKOUT FOR BEGINNERS and HULA WORKOUT FOR WEIGHT LOSS. See individual titles for details.
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Features | Full Frame - 1.33 |
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Technical Info
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Release Information
|  | Studio: Goldhil |
| Release Date: 12/31/2002 |
| Running Time: 75 minutes |
| Original Release Date: 2002 | | Catalog ID: 715 | | UPC: 00743452071531 | | Number of Discs: 2 |
Audio & Video
| | Original Language: English | | Available Audio Tracks: English | | Video: Color |
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Cast & Crew | Kili - Featuring |
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