| Product Summary | | Format: Paperback | | ISBN: 9780806520100 | | Publisher: Citadel Press Book | | Publish Date: 10/1/1998 | | Buy.com Sku: 30375765 | | Item#: RWXM23 | | Buy.com Sales Rank: 67955 | | Dimensions (in Inches) 9H x 5.75L x 0.25T |
|
|
|
| | | In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.
| Author Bio| Albert Ellis | | Albert Ellis was a bestselling author and one of the most influential psychotherapists of the second half of the 20th century. Although he did not invent it, he is recognized for having been an early proponent of what was to become known as cognitive behavior therapy--the dominant school in America. Unlike Freudian therapy, which seeks out the causes of neuroses and may take years to complete, cognitive therapists work assiduously to change a patient's behavior in a short span of time. Pragmatic and direct, it can be said to have reached its peak in the popular ''get real" therapy of Dr. Phil McGraw. ||Ellis was born in Pittsburg, but his family moved to New York where he was raised, and where he attended City College and Columbia University. He was long associated with the Institute for Rational Living, which he founded, although at the end of his life he had a falling out with them. |
| |
|
|
__USERID__
http://www.buy.com/prod/how-to-control-your-anger-before-it-controls-you/q/loc/106/30375765.html
|
