| Disc 1 |
| Song Title | Sample |
| 1. Bavarian Samaritan: Intro, The | ------ |
| 2. Body Movin' ~ The Beastie Boys (remix) | ------ |
| 3. Work The Angels ~ Dilated Peoples | ------ |
| 4. Wildin Out ~ Mos Def/Diverse (remix) | ------ |
| 5. Mike Calling To Say "Hi" Skit | ------ |
| 6. In The End ~ Linkin Park (remix) | ------ |
| 7. 360 Degrees ~ Del/Mr. Lif (remix) | ------ |
| 8. Golden Age ~ Planet Asia | ------ |
| 9. 1,2,3,4 ~ Titan (remix, featuring Motion Man) | ------ |
| 10. Jason D. Skit | ------ |
| 11. Ready To Rock With Us ~ Rasco | ------ |
| 12. Redemption ~ Blackalicious (remix) | ------ |
| 13. Every Five Minutes ~ Grand Agent | ------ |
| 14. Message From DJ Easy P | ------ |
| 15. Straight From The Heart ~ PMD | ------ |
| 16. Rest In Peace ~ 7L & Esoteric | ------ |
| 17. Bringin' It Back ~ Planet Asia/427 (remix) | ------ |
| 18. Morning's With Marv Mack Skit | ------ |
| 19. Show Up For Practice ~ Motion Man | ------ |
| 20. Brota ~ Resorte (remix) | ------ |
| 21. I Don't Believe U ~ Kool Keith (remix) | ------ |
| 22. Groovy D Interviews The Funky Redneck | ------ |