| Disc 1 |
| Song Title | Sample |
| 1. Cantaloop (flip Fantasia) | ------ |
| 2. I Got It Goin On | ------ |
| 3. Different Rhythms Different People | ------ |
| 4. It's Like That | ------ |
| 5. Just Another Brother | ------ |
| 6. Crusin | ------ |
| 7. I Go To Work | ------ |
| 8. Tukka Yoot's Riddim | ------ |
| 9. Know Ledge Of Self | ------ |
| 10. Lazy Day | ------ |
| 11. Eleven Long Years | ------ |
| 12. Make Tracks | ------ |
| 13. Darkside | ------ |
| 14. Announcement ~ (with Pee Wee Marquette) | ------ |
| 15. Cantaloupe Island ~ (with Herbie Hancock) | ------ |
| 16. Ronnie's Bonnie ~ (with Reuben Wilson) | ------ |
| 17. Announcement ~ (with Art Blakey) | ------ |
| 18. Coll Blues ~ (with Lou Donaldson) | ------ |
| 19. Crisis ~ (with Art Blakey & The Jazz Messengers) | ------ |
| 20. Straight No Chaser ~ (with Thelonious Monk) | ------ |
| 21. Sookie Sookie ~ (with Grant Green) | ------ |
| 22. Goin Down South ~ (with Bobby Hutcherson) | ------ |
| 23. Song For My Father ~ (with Horace Silver) | ------ |
| 24. Steppin Into Tomorrow ~ (with Donald Byrd) | ------ |
CD
