| Product Summary | | Manufacturer: Gaiam | | Mfg Part#: 699-1801 | | Buy.com Sku: 200996917 | | UPC: 00029956829602 |
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| | | The Gaiam(r) Pilates for Beginners is a comprehensive workout kit designed to provide you with all the tools for a powerful and successful Pilates practice. The components include a natural latex heavy band to support range-of-motion moves, a durable foam seat riser for correct positioning and 2 cushions to support the back, neck or head during power moves. Also includes a video with Jillian Hessel.
| Features
- Natural latex heavy band (3 ft x 5 in)
- Durable foam seat riser (12 in x 6 in x 3 in)
- 2 cushions (14 in x 14 in x 2 1/2 in)(2 1/2 in x 7 in x 5 in)
- Pilates For Starters Video: 45 minutes
- Video is a detailed focus on the B.E.A.M method - Breath, Energize, Align, and Move
- With Jillian Hessel
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