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| Author: Liz/ Sass Vaccariello |
EARN 19 SUPER POINTS!
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| Format: | Hardcover |
Click here for Kobo Edition (eBook). Available for $13.99! (What's this?)
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Product Summary
Format: Hardcover
Publisher: Rodale Press
ISBN-10: 1605299553
ISBN-13: 9781605299556
Buy.com Sku: 210648723
Publish Date: 8/18/2009
Buy.com Sales Rank: 826
Dimensions:
(in Inches) 9.25H x 7.75L x 1.25T
Pages:
356
See more in Health & Healing / Weight Control
| Drawing on the latest findings from weight-loss science, "Prevention" created the breakthrough "Flat Belly Diet!" This companion cookbook puts the eating plan into action, as readers learn how to cook for better health and a slimmer waist. |
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From the Publisher:
A companion cookbook to a diet plan tailored to the midsection fitness goals of women contains more than 200 recipes for such fare as Rigatoni with Meat Sauce, Walnut-Crusted Chicken Breasts, and Ginger Macadamia Nut Cheesecake, in a reference that outlines a four-day jump-start phase and a mix-and-match meal plan.A companion cookbook to a diet plan tailored to the midsection fitness goals of women contains more than 200 recipes for such fare as Rigatoni with Meat Sauce, Walnut-Crusted Chicken Breasts, and Ginger Macadamia Nut Cheesecake, in a reference that outlines a four-day jump-start phase and a mix-and-match meal plan. |
Annotation:
A creamy and delicious-looking cupcake might be what you would expect blazing across the cover of a diet cookbook. But the folks at Prevention magazine want readers to know straight away that their secret-weapon diet doesn't ask you to sacrifice much--just be smarter about what you eat. Full of recipes for enacting this mid-section-shrinking diet, the FLAT BELLY DIET COOKBOOK is a great resource for dieters interested in this weight-loss approach.
A creamy and delicious-looking cupcake might be what you would expect blazing across the cover of a diet cookbook. But the folks at Prevention magazine want readers to know straight away that their secret-weapon diet doesn't ask you to sacrifice much--just be smarter about what you eat. Full of recipes for enacting this mid-section-shrinking diet, the FLAT BELLY DIET COOKBOOK is a great resource for dieters interested in this weight-loss approach.
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