Element Mind & Body Experience: Yoga for Beginners (2007)

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Product Summary
Publisher: STARZ/SPHE
Format: N/A
UPC: 00013131535099
Buy.com Sku: 205820426
Item#: V2VDU6
Category Keywords: Exercise  Health  How-To  Instructional  Yoga 
Rating: NR
 
 


Editor's Note

From a panoramic coastal location, veteran yoga instructor Elena Brower leads viewers through a beginning yoga sequence that will immerse them in this ancient and enlightening practice. From proper breathing to performing yoga poses, viewers will find themselves with increased muscle tone, heightened flexibility, and a more tranquil mind.

 
Features
Region 1
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 Stereo - English


 
Technical Info

Release Information
Studio: STARZ/SPHE
Release Date: 12/4/2007
Running Time: 51 minutes
Original Release Date: 2007
Catalog ID: 15350
UPC: 00013131535099
Number of Discs: 1

Audio & Video
Original Language: English
Available Audio Tracks: English
Video: Color

 
Cast & Crew
Elena Brower - Instructor

  
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