Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (Paperback)

Author: Jwing-Ming/ Jwing-Ming Yang
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Product Summary
Format: Paperback
ISBN: 9781886969520
Publisher: YMAA Publication Cntr
Publish Date: 11/1/1997
Buy.com Sku: 30321485
Item#: RDFJRX
Dimensions (in Inches) 9.5H x 7.5L x 0.25T
 
With two sets of simple Qigong exercises known as THE EIGHT PIECES OF BROCADE, readers can improve health, increase energy, and speed recovery from illness. These gentle stretching and turning movements invigorate the body, improve circulation, and strengthen internal organs to assist in self-healing. 48 illustrations and photos.
 
  
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