| Product Summary | | Format: Paperback | | ISBN: 9780517884317 | | Publisher: Crown Publishers Inc. | | Publish Date: 4/1/1995 | | Buy.com Sku: 30089284 | | Item#: RH9KT2 | | Dimensions (in Inches) 9.5H x 7L x 1T |
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| | | Swami Vishnu-devananda's 'The Complete Illustrated Book Of Yoga' has taught generations of Westerners to experience the tremendous benefits that the ancient science of Yoga promises for the body, mind, and spirit.
Annotation:
Vishnu-devananda, a student of Swami Sivananda, was credited with spreading the word of Hatha and Raja yoga to Western cultures. This classic book, originally published in the 1960s, shows as complete a picture of the yoga lifestyle as possible, using photographs to illustrate poses and including many passages on his five points of yoga: exercise, breathing, relaxation, meditation, and diet.
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