Carmen Electra Aerobic Striptese Gift Set (2003)

Product Summary Publisher: Paramount Format: DVD UPC: 00097360267549 Buy.com Sku: 40711183 Item#: V23CH9 Buy.com Sales Rank: 4113 Category Keywords: Exercise  Instructional  Workout  Rating: NR     Features: DVD, Pan and Scan (TV Format), Aspect Ratio 1.33.1, Dolby Digital Stereo, 5 Discs   Get fit and have fun with the hot new workout craze that's sweeping the nation. You'll tone every part of your body with this energizing blend of fitness moves and dance routines. Strip your way to fitness in this 5-disc set.   Editor's Note Carmen Electra leads a series of workouts combining the most useful elements of the striptease--dancing, and exercise. She begins with a low-intensity workout aimed at the abdomen, thighs, buttocks, and hips, featuring a full warm-up and three cardio dance routines. Electra next performs a more rigorous set before moving into the lap dance, teaching viewers exactly what lap dances are and adapting them into the context of an exercise workout, as well as introducing an intense hip-hop dance with a firm emphasis on cardio. Electra's flirtatious moves will bring out the inner seductress in participants, and her bubbly personality and famous physique make her an ideal host for the program. Her simple instructions and infectious enthusiasm encourage women of all shapes, sizes, and ages to feel confident in their bodies.   Features Full Screen Presentation Audio: English Dolby Digital Stereo   Technical Info Release Information Studio: Paramount Release Date: 12/26/2006 Running Time: 233 minutes Original Release Date: 2003 Catalog ID: 026754 UPC: 00097360267549 Number of Discs: 5 Audio & Video Original Language: English Available Audio Tracks: English Video: Color   Cast & Crew Carmen Electra - Instructor    Product Image

I got the workout series in hopes of having a FUN way to get in shape. This is exactly what I was looking for. The workout is designed for a beginner so any age group can do it. I also learned some moves to try after I am sure of the routines!!
 
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