Calm Energy: How People Regulate Mood with Food and Exercise (Paperback)

Author: Robert E. Thayer

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Product Summary

Format: Paperback

ISBN: 9780195163391

Publisher: 101 Productions

Publish Date: 5/1/2003

Buy.com Sku: 33645124

Item#: BYDKPK

Dimensions (in Inches) 9H x 6L x 0.75T

Pages: 288

- A provocative new approach to weight control, focusing on understanding how your moods make you overeat

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