| Disc 1 |
| Song Title | Sample |
| 1. Sexual Healing ~ Marvin Gaye | ------ |
| 2. Rising To The Top ~ Keni Burke | ------ |
| 3. Message, The ~ Grandmaster Flash | ------ |
| 4. Hold Me Tighter In The Rain ~ Billy Griffin | ------ |
| 5. And I'm Telling You I'm Not Going ~ Jennifer Holliday | ------ |
| 6. Jump To It ~ Aretha Franklin | ------ |
| 7. Forget Me Nots ~ Patrice Rushen | ------ |
| 8. Love Come Down ~ Evelyn "Champagne" King | ------ |
| 9. Circles ~ Atlantic Starr | ------ |
| 10. Love On A Summer Night ~ The McCrarys | ------ |
| 11. You're The One For Me ~ D Train | ------ |
| 12. All Night Long (All Night) ~ Lionel Richie | ------ |
| 13. Ain't Nobody ~ Rufus/Chaka Khan | ------ |
| 14. Juicy Fruit ~ James Mtume | ------ |
| 15. All Night Long ~ Mary Jane Girls | ------ |
| 16. Outstanding ~ The Gap Band | ------ |
| 17. Crazy ~ The Manhattans | ------ |
| 18. Candy Girl ~ New Edition | ------ |
| 19. Save The Overtime For Me ~ Gladys Knight & The Pips | ------ |