Features: DVD
Join the one-and-only Billy Blanks, seven-time martial arts champion, in his brand-new EXPLOSIVE workout system Billy s BootCamp Elite.This innovative program combines the tried and true Tae Bo and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! In his brand-new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp Elite!Are you ready to fight the flab and get rid of those unwanted love handles Join Billy in Mission Three Rock Hard Abs, and before you know it, you will be sporting that sculpted, chiseled tummy you ve always wanted. In this workout, Billy guides you through an incredible routine with the all-new Billy Bands to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.As an added bonus, you get a special 8-minute ab-blasting bonus workout with Billy and Shellie, as they guide you through moves to help you achieve rock-hard abs.System Requirements:Running Time: 28 MinutesFormat: DVD MOVIE
Editor's Note
Tae bo master Billy Blanks continues his Bootcamp Elite series, a challenging fitness program that uses weighted resistance bands to enhance physical movements for maximum benefit (variations are shown for viewers who want to remove the weights). Billy brings years of expertise to this high-energy blend of kickboxing, cardio, and resistance training that tones muscles and promotes weight loss by burning fat and increasing metabolism. This third workout focuses on strengthening and sculpting the abs with a sequence of isolation moves and a floor routine.
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