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Product Summary
Format: Audio Book
Publisher: Simon & Schuster
ISBN-10: 0743566866
ISBN-13: 9780743566865
Buy.com Sku: 203384204
Publish Date: 5/6/2008
Age Range:
NA
See more in Diets
Annotation:
Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.
Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.
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