Bar Method Body 2 Volume Boxed Set (Fat Free, Designer Sculpting) (2003)

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Product Summary Publisher: Goldhil Format: VHS UPC: 00743452082032 Buy.com Sku: 40227512 Item#: VNCXR6 Category Keywords: Exercise  Instructional  Instructional (General)  Workout  Rating: NR     Editor's Note The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks, and defined abdominals. This boxed set combines the volumes FAT FREE and DESIGNER SCULPTING.   Technical Info Release Information Studio: Goldhil Release Date: 12/9/2003 Running Time: 100 minutes Original Release Date: 2003 Catalog ID: 820 UPC: 00743452082032 Number of Discs: 2 Audio & Video Original Language: English Available Audio Tracks: English Video: Color   Cast & Crew Burr Leonard - Instructor    Product Image