A Girl's Guide to Yoga (Paperback)

Author: J. Finestone
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Product Summary
Format: Paperback
ISBN: 9780764128394
Publisher: Barron's Educational Series
Publish Date: 4/10/2007
Buy.com Sku: 36381309
Item#: B649KJ
Dimensions (in Inches) 7.75H x 8.75L x 0.25T
Pages: 80
Age Range: College to 21
 
Written especially for teens, this guide presents ideas and exercises that both energize a girl's body and soothe her spirit. Following a short description of yoga's origins, the author instructs on poses and shows how each pose imitates nature.
 
  
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