"New York Times"-bestselling author McGraw reclaims what it means to be, act, and feel young, showing women how to live a vibrant life of meaning and satisfaction at any age.
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Author Robin McGraw, the vibrant wife of television's Dr. Phil, explores what women can do to help make themselves feel and appear more active, healthy, and vivacious at any age. Inspired by her belief that "it's not selfish to take care of yourself," McGraw addresses such issues as skincare, physical fitness, and nutrition and urges readers to always take the time to attend their own spiritual, mental, and physical needs.
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