| Product Summary | | Format: Paperback | | ISBN: 9781439101513 | | Publisher: Simon & Schuster | | Publish Date: 12/30/2008 | | Buy.com Sku: 209294715 | | Item#: | | Dimensions (in Inches) 9.25H x 6.5L x 0.75T | | Pages: 216 |
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| | | In "The Best Life Diet," bestselling author Greene presented the keys to losing weight and keeping it off. In this essential companion journal, Greene outlines the tools needed to stay motivated. Each day has space that helps assess daily goals as well as a place to record feelings and eating patterns. Annotation: Designed for those using Bob Greene's Best Life diet, this graphically rich workbook will help plan, record, and review progress. It follows the three phases of Greene's 12-week plan, and includes helpful reminders, do's and don'ts, and space for writing and reflecting. The value of this companion will increase as you proceed through your diet, and look back at what you have accomplished.
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