Stott Pilates-Core Challenge

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Product Summary
Publisher: Lions Gate
Format: DVD
UPC: 00012236155836
Buy.com Sku: 40240211
Item#: V6TF9R
Category Keywords: Exercise  Health  Pilates  Stretching Exercises 
Rating: NR
 
Intelligent Exercise. Profound Results.
 
 
Features: DVD
 
In Core Challenge, Moira Merrithew - trainer to the trainers - offers you an intensive array of mat exercises based on her contemporary approach to pilates. Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk.

An intermediate workout for those who have mastered the fundamentals of pilates Matwork exercises. Also provides fresh ideas for fitness instructors.
 
"Stott Pilates gives your body a rewarding challenge."  Oxygen Magazine
 


Editor's Note

In this intermediate workout designed for participants who have conquered basic Pilates matwork, instructor Moira Merrithew focuses on balancing the upper and lower body. Through forty-six fast-paced exercises, Merrithew works to optimize strength and flexibility while minimizing bulk. Required equipment: exercise mat

 

Features
27 Bonus Exercise Clips
Bonus Workout
Check Out STOTT Equipment
Customize Your Routine
Learn About Instructor Training
Preview Other Video Titles
Workout With Music Only
Audio: English Dolby Digital Stereo
Interactive Menus
Scene Selection
 
Technical Info

Release Information
Studio: Lions Gate
Release Date: 5/18/2004
Running Time: 106 minutes
Catalog ID: 15583
UPC: 00012236155836
Number of Discs: 1

Audio & Video
Original Language: English
Available Audio Tracks: English
Video: Color

Aspect Ratio
Standard  1.33:1 [4:3]

 
Cast & Crew
Moira Merrithew - Instructor

  
Product Image


Copyright 2009 Muze ®. For personal non-commercial use only. All rights reserved.
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