| Product Summary | | Format: Paperback | | ISBN: 9780743490399 | | Publisher: Pocket Books | | Publish Date: 4/10/2007 | | Buy.com Sku: 33928186 | | Item#: BDC3MR | | Buy.com Sales Rank: 101717 | | Dimensions (in Inches) 7H x 5L x 1.75T |
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| | | On the heels of Dr. Phil's "The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom," published in hardcover by Free Press in September 2003, comes this indispensable mass market companion guide that includes information on portion size, calorie count, strategies for eating out, and much more. Original. Annotation: This food guide is a companion intended to help those who are participating in Dr. Phil's weight loss program, which he introduced in THE ULTIMATE WEIGHT SOLUTION.
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